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Self Care Guide
Julio 9 @ 3:00 pm - 4:00 pm
Self-Care Guide (English & Spanish)
Jueves, Julio 9, 2026 @ 3pm | Zoom
Register Here
Questions? email eespinohernandez@gfhn.org
Self-care is often thought of as ‘self-pampering,’ but it is so much more. Sign up to learn what self-care really is and the important role it plays in our mental health. You might already be doing it!