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The Art of Unwinding: An Arts and Crafts Day

July 24 @ 10:00 am - 3:00 pm

The Art of Unwinding: An Arts and Crafts Day (English & Spanish)
Friday, July 24, 2026 @ 10am-3pm | In-Person
RSVP HERE
Questions? email ethnicwellness@gfhn.org

Daily life is full of experiences, especially stressful ones. We recognize that focusing on self-care can be daunting. Come enjoy some “me” time through meditation, mindful crafts, and a movie to truly unwind from your routine. Stop by anytime for this FREE, FUN EVENT open to ALL!
Light refreshments will be provided (first-come, first-served).
Location:
Gardner Health Services
160 E. Virginia St., San Jose, CA 95112
Mezzanine 1
Event Schedule:
    • 10:00 am – 10:30 am: Meditation
    • 10:30 am – 12:30 pm: Mindful Crafts
    • 12:30 pm – 2:30 pm: Movie and Snacks
    • 2:30 pm – 3:00 pm: Self-Care Guide Presentation

Details

Venue