Monday, May 11, 2026 @ 11am RSVP HERE Explore the intersectionality of drug use in Sex abuse victims Use cultural strenghts in supportive work Apply trauma-informed, culturally responsive tools Questions? email cghigueramoras@gfhn.org
Mental Health Awareness and Wellness Tuesday, May 5, 2026 @ 2pm RSVP HERE Learn more about what mental health is and how to take care of your mental well-being. Questions? email ntran@gfhn.org
Parenting Skills Workshop (English & Spanish) Monday, April 13, 2026 @ 11am | Zoom Register Here Questions? Email cghigueramoras@gfhn.org Explore your parenting style and learn more healthy and effective ways of parenting.
Stress, Coping & Wellness Workshop Tuesday, April 13, 2026 @ 2pm | Zoom Register Here Questions? Email ntran@gfhn.org Learn more about what stress is and how to cope with it during difficult times.
Self Care Guide (English & Spanish) Tuesday, April 7, 2026 @ 2pm | Zoom Register Here Questions? Email eespinohernandez@gfhn.org Learn to enhance your self-care routine with both established and new healthy behaviors.
The Impacts of Self Harm Monday, March 16, 2026 @ 11am | Zoom Register: https://us06web.zoom.us/meeting/register/sZdPGm5KTeKU12V3WfIVGA Questions? Email CGHigueraMoras@gfhn.org Learn more about what self harm is and the impacts of it.
Women's Mental Health / Salud Mental de la Mujer Thursday, March 12, 2026 @ 3pm | Zoom Register: https://us06web.zoom.us/meeting/register/x58lWeqSQPmh1U1ZlswaDA Questions? Email eespinohernandez@gfhn.org or call (408) 282-2085 Mental health is important for us all. Join us to learn more about certain mental health issues and illnesses that affect women. | La salud mental es importante para […]
Practicing Sleep Hygiene Monday, March 9, 2026 @ 2pm Register: https://us06web.zoom.us/meeting/register/HNSOu_brRTqR5GvXd99y1Q Questions? Email ntran@gfhn.org Are you struggling to sleep at night? Come and learn the sleep hygiene steps you can take to improve your sleep quality.
Dejar de Complacer a Otros Jueves, 26 de febrero de 2026 @ 3pm | Zoom Registro: https://us06web.zoom.us/meeting/register/Shckd-gFQqCwZCSd8-XRoQ ¿Preguntas? eespinohernandez@gfhn.org ¿Sientes que siempre te esfuerzas por complacer a los demás y no dejas que se escuche tu voz? Únete a nuestra presentación y aprende a dejar de complacer a los demás y empezar a priorizar tu […]
Relationship Management Tuesday, February 24, 2026 @ 10am | Zoom Register: https://us06web.zoom.us/meeting/register/-BD0Wk4EQs6kQFXEfglsqA Questions? Email ntran@gfhn.org Come and learn how about what healthy relationships look like and how to manage your own relationships.
Mental Health 101 Monday, February 23, 2026 @ 10am | Zoom Register: https://us06web.zoom.us/meeting/register/7HfSdP8oQ_y-oUfwcHxsvA Questions? CGHigueraMoras@gfhn.org Learn the basics of personal mental health and identify the areas of support that may be needed.
Amor y Mejoramiento Propio Jueves, 19 de febrero de 2026 @ 2pm | Zoom Registro: https://us06web.zoom.us/meeting/register/M6-THAEISbOHdgzlQs9tdg ¿Preguntas? eespinohernandez@gfhn.org ¿Cómo podemos mejorar nuestra autoestima y bienestar mental? Únete a esta presentación y descubre los cambios que afectan nuestro amor propio y cómo combatirlos.
